in-studio

bookings & timeable

Studio Members Welcome

A space to move, strengthen, reset, reconnect and most importantly realign.

Below you’ll find our current studio timetable, class descriptions and bookings are located just under this

I offer flexible pay-as-you-go classes as well as monthly class passes, allowing you to attend any classes within the same calendar month.

Prices and booking details can be found below alongside each class.

Using Your Class Pass

Once your monthly pass has been purchased, you will receive a booking code via email.

Simply return to this bookings page, choose your classes, and enter your code at checkout when booking. Your pass will automatically track the number of classes included within your package.

All passes are valid within the same calendar month.

Studio Information

  • Small supportive class sizes (4)

  • Monthly passes must be used within the same calendar month

  • Please arrive 5 minutes before class begins (You will get a email from me with all the details before you attend class eg location etc)

  • Equipment provided (Grip Socks sold online or in-studio, As you will need to wear them for class)

  • Pre-booking required for all classes (Please check spaces before you purchase your pass)

  • Booking system goes live one month in advance

I look forward to welcoming you into the Muse

  • 🌶️

    Ideal For :

    Those returning to movement, Starting out, post injury, postpartum or if you just prefer a less intense class.

    This class will still have our Signature feel/flow to it but with a steady pace.

    Don’t let the one chilli fool you, this class will still get you all the results you want its just not intense

    45 minute class

  • BB (Belly & Back)

    Its hard to place a Chilli here as everyone will feel this class in a different way, Think of this class as pick your own chilli’s,

    This is a focused reformer class designed to strengthen and rehabilitate the core and back

    We begin with core foundations, building awareness and control before gradually layering. If you know your core or lower back is a weaker area, this class may feel demanding and that's exactly why it's so effective.
    Expect a supportive mix of mobility, stretching, and strengthening to improve stability, tone the core, and protect the spine.
    Every exercise is offered in levels, allowing you to meet your body where it is while working toward long-term strength and confidence.
    Ideal for those recovering from injury, postpartum bodies, or anyone wanting to rebuild a resilient, functional core.

    45 minute class

  • 🌶️🌶️

    A steady, classical based reformer class designed as a happy medium.

    This class moves at a calm, continuous pace, not rushed, not static. Rooted in classical Pilates, you’ll flow through intelligent sequences that build strength, control, and alignment.

    Expect thoughtful transitions, time to feel each movement, and just enough challenge to leave you energised. A perfect choice if you want to move with purpose, reconnect to your body, and enjoy the rhythm of a steady flow.

    Suitable for those who know the basics and want consistency, balance, and longevity in their practice.

    45 minute class

  • 🌶️🌶️🌶️

    Everything you love about our Signature class but turning up the volume and heat. We have ankle weights / higher reps and more challenges

    45 Minute Class

BOOKINGS

online

Unlimited Online Pass – £35/month (£10 for in-studio members)

Get unlimited access to your wellbeing routine! Enjoy ALL online classes, a library of on-demand recorded classes, and exclusive discounts on in-person drop-in sessions. Plus, stay inspired with access to the latest blogs and wellness tips. Move, stretch, and reset—anytime, anywhere!

  • Hello 06:15AM CLUB .. It’s Monday! It’s a beautiful time to start. Join me bright and early and set your week up right

    A Pilates session designed to strengthen, sculpt, build and realign. Muse Signature Pilates focuses on posture, all things core , and mindful movement to help you feel grounded. Breath, alignment, and intention are central, creating a practice that is as nourishing for your mind as it is for your body.

    Each week will look different but each month will have a theme

    45 minutes Zoom Class

  • Hatha Yoga …

    End the week with grounding, mindful Hatha Yoga in The Muse Flow. Steady postures, restorative flows, and breath awareness help release tension and restore balance. Ayurvedic principles and seasonal practices are woven in to support your unique constitution, hormones, and overall wellbeing.

  • Short, accessible movement practices to fit into your weekend. Mini Muse offers bite sized sessions that keep your body connected. Perfect for real life when time is limited.


  • Nourishment meets movement. Muse Kitchen provides weekly food guidance, seasonal recipes, and small lifestyle tips designed to support women’s hormones, digestion, energy, and overall balance. Inspired by Ayurvedic wisdom, this is your space to explore what foods and routines work best for your dosha, helping you feel more grounded, energised, and in tune with your body each week.

    I landed on Saturdays for the Muse Kitchen to go live, as on the weeks you want to follow our food plans this gives you enough time to buy > prep > relax

    Think happy hormones = happy life